Valentine’s linzer eyes

Cod fish | Rye flour | Eggs | Coconut oil | Yogurt | Spirulina | Glucose | Red beet

* Eggs contain the fat-soluble vitamins A, D, E and B vitamins, minerals such as phosphorus and calcium (important for bones), iron.

* Coconut fat raises your body's energy levels naturally and with long-lasting effects. Increases athletic endurance and vitality. Consumption of coconut fat promotes metabolism (physiological processes) and improves digestion. It also enables better absorption of calcium and magnesium, which reduce the acidification of the body.